Ask Sabina: How to re-enter the workforce after raising children - SEEK (2024)

Dear Sabina,

How do you get an employer to give you a chance to return to the workforce after being at home for a number of years raising children? Tracey

Hi Tracey,

Planning a return to work can be daunting no matter what age your children are, or how long you’ve been away from the paid workforce. It’s normal to experience some uncertainty and self-doubt, or even wonder if your working brain has been mashed with all the pureed veggies and Wiggles you’ve been serving up.

So, the first step is to get clear in your own mind about the career break you’ve been on, and your readiness to re-join the paid workforce. As obvious as it may seem, don’t overlook the importance of discussing your return-to-work plans with your partner, children (in age appropriate ways), and others in your inner circle. Identifying adequate practical and emotional support, encouragement and acceptance from others will positively impact how you approach this next step and help to minimise any unhelpful feelings of guilt or fear. Now is a good time to remind yourself of other challenging life transitions you’ve successfully navigated—including having a child! Know that with the right support, preparation and mindset, you have the capacity to make this leap too.

Next, take time to define the kind of job you’re seeking and what factors matter most to you in your future working life. Bear in mind the goal posts may have changed since before children and that’s OK. You might want to ask yourself:

  • Are you looking to return to an industry you once worked in or hoping to kick off a whole new career?
  • Are you seeking full-time or part-time work?
  • Do you prefer set hours or need flexibility?
  • Are you open to additional training or upskilling in order to fill any potential gaps that have arisen since you left work?
  • Is money your primary driver or perhaps reigniting your brain power, finding meaning outside the home, or spending time in the company of others what’s calling you back to work?

Defining your ideal role and the key reasons for your return to work will help give you clarity, confidence, assist in honing your resume, and help you identify appropriate opportunities.

Speaking of which, many parents returning to work feel unsure about how best to explain the time away from work on their resume. Take pride in the time you’ve spent with your children and park the judgement, regardless of the personal choices made around navigating the work/parent juggle. Avoid apologising or hiding details of the time you’ve dedicated to child-raising and instead highlight your readiness to return to work, and the skillset, experience and qualifications you bring.

Then do your industry homework. Find out what jobs are going in the areas you’re interested in, speak to old colleagues and network with new people. Every conversation or coffee catch-up you have can generate more conversations and opportunities. Take the time to update your resume and create or edit your SEEK Profile. Follow industry leaders and mentors on social networks and brush up on what’s happening now in your desired field.

Finally, don’t forget your transferable skillsas a parent have plenty of value in the paid workforce. If parents had a job description listed on SEEK, it would probably read something like this: Challenging, long-term role requiring excellent communication, project management and organisational skills. Must be prepared to thrive in a fast-paced and often chaotic environment, but also be flexible and on-call 24/7. Expect plenty of pushback and complaining from key stakeholders and assume you will not be liked by your direct reports or colleagues all the time. Previous experience as a tutor, nurse, storyteller, mediator, cook, driver, accountant, counsellor, vet, photographer and soft place to fall will be highly regarded.

When you believe you have a valuable contribution to make, others are more likely to see that too. It’s also worth remembering that working parents make up a sizeable portion of the workforce. Many employers recognise that a future employee who is a parent armed with the appropriate skills, experience and a can-do attitude can make the leap back to work and be an asset to any organisation or team. Just check you’re not accessorising your new working wardrobe with smears of Vegemite or pieces of lost Lego before you head off to your next interview!

More from this category: Returning to Work

Ask Sabina: How to re-enter the workforce after raising children  - SEEK (2024)
Top Articles
What's Project 2025? Unpacking the Pro-Trump Plan to Overhaul US Government
United Kingdom 2024 Election: Labour Wins
Craigslist Warren Michigan Free Stuff
Metra Union Pacific West Schedule
Food King El Paso Ads
Noaa Charleston Wv
Bucks County Job Requisitions
Moviesda Dubbed Tamil Movies
Horned Stone Skull Cozy Grove
Ukraine-Russia war: Latest updates
Blog:Vyond-styled rants -- List of nicknames (blog edition) (TouhouWonder version)
Mens Standard 7 Inch Printed Chappy Swim Trunks, Sardines Peachy
Radio Aleluya Dialogo Pastoral
Tracking Your Shipments with Maher Terminal
Haunted Mansion Showtimes Near Millstone 14
Lcwc 911 Live Incident List Live Status
Ally Joann
My Homework Lesson 11 Volume Of Composite Figures Answer Key
Bernie Platt, former Cherry Hill mayor and funeral home magnate, has died at 90
Jail View Sumter
Coomeet Premium Mod Apk For Pc
Macu Heloc Rate
Ficoforum
Craigslist Rentals Coquille Oregon
Culver's.comsummerofsmiles
Goodwill Of Central Iowa Outlet Des Moines Photos
Dexter Gomovies
Why comparing against exchange rates from Google is wrong
Opsahl Kostel Funeral Home & Crematory Yankton
Salons Open Near Me Today
Serenity Of Lathrop - Manteca Photos
Avance Primary Care Morrisville
In Polen und Tschechien droht Hochwasser - Brandenburg beobachtet Lage
Cl Bellingham
Raising Canes Franchise Cost
Cox Outage in Bentonville, Arkansas
2008 DODGE RAM diesel for sale - Gladstone, OR - craigslist
Chatropolis Call Me
Myanswers Com Abc Resources
How much does Painttool SAI costs?
Atlanta Musicians Craigslist
Bunkr Public Albums
Pokemon Reborn Gyms
Mychart Mercy Health Paducah
Big Reactors Best Coolant
Top 1,000 Girl Names for Your Baby Girl in 2024 | Pampers
Ts In Baton Rouge
Jimmy John's Near Me Open
Motorcycles for Sale on Craigslist: The Ultimate Guide - First Republic Craigslist
Plumfund Reviews
Christie Ileto Wedding
Die 10 wichtigsten Sehenswürdigkeiten in NYC, die Sie kennen sollten
Latest Posts
Article information

Author: Laurine Ryan

Last Updated:

Views: 6070

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Laurine Ryan

Birthday: 1994-12-23

Address: Suite 751 871 Lissette Throughway, West Kittie, NH 41603

Phone: +2366831109631

Job: Sales Producer

Hobby: Creative writing, Motor sports, Do it yourself, Skateboarding, Coffee roasting, Calligraphy, Stand-up comedy

Introduction: My name is Laurine Ryan, I am a adorable, fair, graceful, spotless, gorgeous, homely, cooperative person who loves writing and wants to share my knowledge and understanding with you.